with firmness and conviction; without compromise; "he stood foursquare for religious liberty and toleration"- C.G.Bowers; "dealt straightforwardly with all issues"
firmly and solidly; "hit the ball squarely"; "the bat met the ball squarely"; "planted his great bulk square before his enemy"
in a square shape; "a squarely cut piece of paper"; "folded the sheet of paper square"
directly and without evasion; not roundabout; "to face a problem squarely"; "the responsibility lies squarely with them"; "spoke forthright (or forthrightly) and to the point"
in a straight direct way; "looked him squarely in the eye"; "ran square into me"
a training program in which a person is given information about physiological processes (heart rate or blood pressure) that is not normally available with the goal of gaining conscious control of them