the choicest or most essential or most vital part of some idea or experience; "the gist of the prosecutor's argument"; "the heart and soul of the Republican Party"; "the nub of the story"
a single whole grain of a cereal; "a kernel of corn"
the inner and usually edible part of a seed or grain or nut or fruit stone; "black walnut kernels are difficult to get out of the shell"
happening or arising or located within some limits or especially surface; "internal organs"; "internal mechanism of a toy"; "internal party maneuvering"
occurring within an institution or community; "intragroup squabbling within the corporation"
to wind or move in a spiral course; "the muscles and nerves of his fine drawn body were coiling for action"; "black smoke coiling up into the sky"; "the young people gyrated on the dance floor"